Tag Archives: beans

Coconut meat

Caribbean Rice-n-Beans, Coconut Rice and Beans

How to make Caribbean Rice n Beans using fresh coconuts, garden vegetables, and herbs. We visit restaurants that are owned by Afro-Caribbean ladies more than we visit traditional “sodas” here. Our meals always cost a buck or two more but you get what you pay for in the taste department. The use of thyme, cinnamon,

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